How does drinking affect mood and behaviour?
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Drinks Calculator
This tool helps you track your alcohol intake based on the number and volume of your drinks.
Interesting fact
Beer, wine, and spirits all contain the same type of alcohol, ethanol, which affects your body in the same way, no matter what you’re drinking.
Drinks Calculator
Track your alcohol intake below. You can adjust the percentages based on the amount you have consumed!
{{ category.name }}
%
{{ type.name }}
{{ getVolumeDisplay(type.volume) }}
{{ quantities[catIndex][typeIndex] }}
Add drinks to see results
Select drinks from the left to begin tracking
You can adjust quantities and recalculate anytime.
{{ drink.quantity }}x {{ drink.category }} {{ drink.type }}
{{ drink.abv }}% ·
{{ (getUnitsForDrink(drink.category, drink.volume, drink.abv) * drink.quantity).toFixed(2) }} {{ measureName }} ·
{{ getRoundedCalories(drink.category, drink.volume, drink.abv, drink.quantity) }} kcal
{{ drink.abv }}% ·
{{ (getUnitsForDrink(drink.category, drink.volume, drink.abv) * drink.quantity).toFixed(2) }} {{ measureName }}
Total
{{ (() => {
let totalUnits = 0;
let totalCalories = 0;
selectedDrinks.forEach(drink => {
totalUnits += parseFloat(getUnitsForDrink(drink.category, drink.volume, drink.abv)) * drink.quantity;
totalCalories += getCaloriesForDrink(drink.category, drink.volume, drink.abv) * drink.quantity;
});
return totalUnits.toFixed(2);
})() }} {{ measureName }}
· {{ (() => {
let totalCalories = 0;
selectedDrinks.forEach(drink => {
totalCalories += getCaloriesForDrink(drink.category, drink.volume, drink.abv) * drink.quantity;
});
return Math.round(totalCalories);
})() }} kcal
Total
{{ calculatedResults.totalUnits }} {{ measureName }}
· {{ calculatedResults.totalCalories }} kcal
You are advised not to drink more than 14 units a week.
Calorie and measurement values reflect average quantities.
Calorie and measurement values reflect average quantities.
Your drinks
{{ drink.quantity }}x {{ drink.category }} {{ drink.type }}
{{ drink.abv }}% · {{ getUnitsForDrink(drink.category, drink.volume, drink.abv) }} {{ measureName }}
Total:
{{ calculatedResults.totalUnits }} {{ measureName }}
· {{ calculatedResults.totalCalories }} kcal
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